Trader Joe's, Inner Bean Snack by Trader Joe's nutrition facts
Macro breakdown
17.9 g
16% of calories
57.1 g
51% of calories
16.1 g
33% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
17.9 g
Carbs
57.1 g
Fat
16.1 g
Fibre
17.9 g
Sugar
3.6 g
Sodium
375 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 17.9 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 17.9 g | 57.1 g | 16.1 g | 375 mg |
| Per 100 g | 1,657 | 63.9 g | 203.9 g | 57.5 g | 1,339 mg |
Is Trader Joe's, Inner Bean Snack by Trader Joe's healthy?
Trader Joe's, Inner Bean Snack by Trader Joe's has 464 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Trader Joe's, Inner Bean Snack by Trader Joe's?
Trader Joe's, Inner Bean Snack by Trader Joe's has 464 calories per serving (1 oz (28 g)).
How much protein is in Trader Joe's, Inner Bean Snack by Trader Joe's?
A serving of Trader Joe's, Inner Bean Snack by Trader Joe's contains 17.9 g of protein.
How many carbs are in Trader Joe's, Inner Bean Snack by Trader Joe's?
A serving of Trader Joe's, Inner Bean Snack by Trader Joe's has 57.1 g of carbohydrates, including 3.6 g of sugar.