Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's nutrition facts
Macro breakdown
10.7 g
17% of calories
51.8 g
80% of calories
0.9 g
3% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
268
for 1 × 56 g
Protein
10.7 g
Carbs
51.8 g
Fat
0.9 g
Fibre
5.4 g
Sugar
0 g
Sodium
464 mg
Nutrition facts
| Calories | 268 |
| Protein | 10.7 g |
| Carbohydrates | 51.8 g |
| Sugar | 0 g |
| Fibre | 5.4 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 268 | 10.7 g | 51.8 g | 0.9 g | 464 mg |
| Per 100 g | 479 | 19.1 g | 92.5 g | 1.6 g | 829 mg |
Is Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's healthy?
Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's has 268 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
Track Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's?
Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's has 268 calories per serving (56 g (56 g)).
How much protein is in Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's?
A serving of Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's contains 10.7 g of protein.
How many carbs are in Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's?
A serving of Trader Joe's, Mini Pita Pockets, Wheat by Trader Joe's has 51.8 g of carbohydrates, including 0 g of sugar.