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Traditional Artisan Hummus by Harris Teeter nutrition facts

263calories per 2 oz (57 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

19.3 g

29% of calories

Fat

17.5 g

60% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

263

for 1 × 2 oz

Protein

7 g

Carbs

19.3 g

Fat

17.5 g

Fibre

5.3 g

Sugar

3.5 g

Sodium

316 mg

Nutrition facts

Calories263
Protein7 g
Carbohydrates19.3 g
Sugar3.5 g
Fibre5.3 g
Fat17.5 g
Saturated fat1.8 g
Sodium316 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (57 g)2637 g19.3 g17.5 g316 mg
Per 100 g46112.3 g33.9 g30.7 g554 mg

Is Traditional Artisan Hummus by Harris Teeter healthy?

Traditional Artisan Hummus by Harris Teeter has 263 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (316 mg per serving).

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Frequently asked

How many calories are in Traditional Artisan Hummus by Harris Teeter?

Traditional Artisan Hummus by Harris Teeter has 263 calories per serving (2 oz (57 g)).

How much protein is in Traditional Artisan Hummus by Harris Teeter?

A serving of Traditional Artisan Hummus by Harris Teeter contains 7 g of protein.

How many carbs are in Traditional Artisan Hummus by Harris Teeter?

A serving of Traditional Artisan Hummus by Harris Teeter has 19.3 g of carbohydrates, including 3.5 g of sugar.

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