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Traditional Crackers by Forever Cheese nutrition facts

477calories per 30 g (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

54% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

477

for 1 × 30 g

Protein

10 g

Carbs

63.3 g

Fat

20 g

Fibre

2 g

Sugar

2 g

Sodium

997 mg

Nutrition facts

Calories477
Protein10 g
Carbohydrates63.3 g
Sugar2 g
Fibre2 g
Fat20 g
Saturated fat3.3 g
Sodium997 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)47710 g63.3 g20 g997 mg
Per 100 g1,59033.3 g211 g66.7 g3,323 mg

Is Traditional Crackers by Forever Cheese healthy?

Traditional Crackers by Forever Cheese has 477 calories per serving. Here's the quick read:

  • •A good source of fibre (2 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (997 mg per serving).

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Frequently asked

How many calories are in Traditional Crackers by Forever Cheese?

Traditional Crackers by Forever Cheese has 477 calories per serving (30 g (30 g)).

How much protein is in Traditional Crackers by Forever Cheese?

A serving of Traditional Crackers by Forever Cheese contains 10 g of protein.

How many carbs are in Traditional Crackers by Forever Cheese?

A serving of Traditional Crackers by Forever Cheese has 63.3 g of carbohydrates, including 2 g of sugar.

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