Traditional Egg & Potato Omelet by Credo nutrition facts

164calories per 4.9 oz (140 g)

Macro breakdown

Protein

5 g

12% of calories

Carbs

14.3 g

36% of calories

Fat

9.3 g

52% of calories

Portion calculator

Base serving: 4.9 oz (140 g)

Servings

Calories

164

for 1 × 4.9 oz

Protein

5 g

Carbs

14.3 g

Fat

9.3 g

Fibre

2.1 g

Sugar

1.4 g

Sodium

336 mg

Nutrition facts

Calories	164
Protein	5 g
Carbohydrates	14.3 g
Sugar	1.4 g
Fibre	2.1 g
Fat	9.3 g
Saturated fat	1.4 g
Sodium	336 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.9 oz (140 g)	164	5 g	14.3 g	9.3 g	336 mg
Per 100 g	117	3.6 g	10.2 g	6.6 g	240 mg

Is Traditional Egg & Potato Omelet by Credo healthy?

Traditional Egg & Potato Omelet by Credo has 164 calories per serving. Here's the quick read:

•One serving of Traditional Egg & Potato Omelet by Credo is 164 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Traditional Egg & Potato Omelet by Credo?

Traditional Egg & Potato Omelet by Credo has 164 calories per serving (4.9 oz (140 g)).

How much protein is in Traditional Egg & Potato Omelet by Credo?

A serving of Traditional Egg & Potato Omelet by Credo contains 5 g of protein.

How many carbs are in Traditional Egg & Potato Omelet by Credo?

A serving of Traditional Egg & Potato Omelet by Credo has 14.3 g of carbohydrates, including 1.4 g of sugar.

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