Traditional Glazed Donuts by Ahold nutrition facts
Macro breakdown
5.3 g
5% of calories
43.9 g
46% of calories
21 g
49% of calories
Portion calculator
Base serving: 1 donut (57 g)
Calories
386
for 1 × 1 donut
Protein
5.3 g
Carbs
43.9 g
Fat
21 g
Fibre
1.8 g
Sugar
19.3 g
Sodium
386 mg
Nutrition facts
| Calories | 386 |
| Protein | 5.3 g |
| Carbohydrates | 43.9 g |
| Sugar | 19.3 g |
| Fibre | 1.8 g |
| Fat | 21 g |
| Saturated fat | 8.8 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (57 g) | 386 | 5.3 g | 43.9 g | 21 g | 386 mg |
| Per 100 g | 677 | 9.2 g | 77 g | 36.8 g | 677 mg |
Is Traditional Glazed Donuts by Ahold healthy?
Traditional Glazed Donuts by Ahold has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Traditional Glazed Donuts by Ahold?
Traditional Glazed Donuts by Ahold has 386 calories per serving (1 donut (57 g)).
How much protein is in Traditional Glazed Donuts by Ahold?
A serving of Traditional Glazed Donuts by Ahold contains 5.3 g of protein.
How many carbs are in Traditional Glazed Donuts by Ahold?
A serving of Traditional Glazed Donuts by Ahold has 43.9 g of carbohydrates, including 19.3 g of sugar.