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Traditional Glazed Donuts by Ahold nutrition facts

386calories per 1 donut (57 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

43.9 g

46% of calories

Fat

21 g

49% of calories

Portion calculator

Base serving: 1 donut (57 g)

Servings

Calories

386

for 1 × 1 donut

Protein

5.3 g

Carbs

43.9 g

Fat

21 g

Fibre

1.8 g

Sugar

19.3 g

Sodium

386 mg

Nutrition facts

Calories386
Protein5.3 g
Carbohydrates43.9 g
Sugar19.3 g
Fibre1.8 g
Fat21 g
Saturated fat8.8 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (57 g)3865.3 g43.9 g21 g386 mg
Per 100 g6779.2 g77 g36.8 g677 mg

Is Traditional Glazed Donuts by Ahold healthy?

Traditional Glazed Donuts by Ahold has 386 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.
  • High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Traditional Glazed Donuts by Ahold?

Traditional Glazed Donuts by Ahold has 386 calories per serving (1 donut (57 g)).

How much protein is in Traditional Glazed Donuts by Ahold?

A serving of Traditional Glazed Donuts by Ahold contains 5.3 g of protein.

How many carbs are in Traditional Glazed Donuts by Ahold?

A serving of Traditional Glazed Donuts by Ahold has 43.9 g of carbohydrates, including 19.3 g of sugar.

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