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Traditional Guacamole by 365 Everyday Value nutrition facts

158calories per 1 cup (57 g)

Macro breakdown

Protein

1.8 g

4% of calories

Carbs

10.5 g

24% of calories

Fat

14 g

72% of calories

Portion calculator

Base serving: 1 cup (57 g)

Servings

Calories

158

for 1 × 1 cup

Protein

1.8 g

Carbs

10.5 g

Fat

14 g

Fibre

7 g

Sugar

0 g

Sodium

404 mg

Nutrition facts

Calories158
Protein1.8 g
Carbohydrates10.5 g
Sugar0 g
Fibre7 g
Fat14 g
Saturated fat1.8 g
Sodium404 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (57 g)1581.8 g10.5 g14 g404 mg
Per 100 g2773.1 g18.4 g24.6 g709 mg

Is Traditional Guacamole by 365 Everyday Value healthy?

Traditional Guacamole by 365 Everyday Value has 158 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Traditional Guacamole by 365 Everyday Value?

Traditional Guacamole by 365 Everyday Value has 158 calories per serving (1 cup (57 g)).

How much protein is in Traditional Guacamole by 365 Everyday Value?

A serving of Traditional Guacamole by 365 Everyday Value contains 1.8 g of protein.

How many carbs are in Traditional Guacamole by 365 Everyday Value?

A serving of Traditional Guacamole by 365 Everyday Value has 10.5 g of carbohydrates, including 0 g of sugar.

Track Traditional Guacamole… in MunchMate