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Traditional Guacamole by Kroger nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

10 g

20% of calories

Fat

16.7 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

16.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

267 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates10 g
Sugar0 g
Fibre6.7 g
Fat16.7 g
Saturated fat3.3 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g10 g16.7 g267 mg
Per 100 g66711.1 g33.3 g55.7 g890 mg

Is Traditional Guacamole by Kroger healthy?

Traditional Guacamole by Kroger has 200 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (267 mg per serving).

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Frequently asked

How many calories are in Traditional Guacamole by Kroger?

Traditional Guacamole by Kroger has 200 calories per serving (30 g (30 g)).

How much protein is in Traditional Guacamole by Kroger?

A serving of Traditional Guacamole by Kroger contains 3.3 g of protein.

How many carbs are in Traditional Guacamole by Kroger?

A serving of Traditional Guacamole by Kroger has 10 g of carbohydrates, including 0 g of sugar.

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