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Traditional Holy Hummus by Coco Fresh nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

21.4 g

31% of calories

Fat

17.9 g

59% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

7.1 g

Carbs

21.4 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2867.1 g21.4 g17.9 g357 mg
Per 100 g1,02125.5 g76.4 g63.9 g1,275 mg

Is Traditional Holy Hummus by Coco Fresh healthy?

Traditional Holy Hummus by Coco Fresh has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Traditional Holy Hummus by Coco Fresh?

Traditional Holy Hummus by Coco Fresh has 286 calories per serving (28 g (28 g)).

How much protein is in Traditional Holy Hummus by Coco Fresh?

A serving of Traditional Holy Hummus by Coco Fresh contains 7.1 g of protein.

How many carbs are in Traditional Holy Hummus by Coco Fresh?

A serving of Traditional Holy Hummus by Coco Fresh has 21.4 g of carbohydrates, including 3.6 g of sugar.

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