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Traditional Hummus by Ahold nutrition facts

246calories per 57 g (57 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

12.3 g

20% of calories

Fat

19.3 g

69% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

246

for 1 × 57 g

Protein

7 g

Carbs

12.3 g

Fat

19.3 g

Fibre

3.5 g

Sugar

1.8 g

Sodium

439 mg

Nutrition facts

Calories246
Protein7 g
Carbohydrates12.3 g
Sugar1.8 g
Fibre3.5 g
Fat19.3 g
Saturated fat2.6 g
Sodium439 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)2467 g12.3 g19.3 g439 mg
Per 100 g43212.3 g21.6 g33.9 g770 mg

Is Traditional Hummus by Ahold healthy?

Traditional Hummus by Ahold has 246 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (439 mg per serving).

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Frequently asked

How many calories are in Traditional Hummus by Ahold?

Traditional Hummus by Ahold has 246 calories per serving (57 g (57 g)).

How much protein is in Traditional Hummus by Ahold?

A serving of Traditional Hummus by Ahold contains 7 g of protein.

How many carbs are in Traditional Hummus by Ahold?

A serving of Traditional Hummus by Ahold has 12.3 g of carbohydrates, including 1.8 g of sugar.

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