Traditional Hummus by Ahold nutrition facts
246calories per 57 g (57 g)
Macro breakdown
Protein
7 g
11% of calories
Carbs
12.3 g
20% of calories
Fat
19.3 g
69% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
246
for 1 × 57 g
Protein
7 g
Carbs
12.3 g
Fat
19.3 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
439 mg
Nutrition facts
| Calories | 246 |
| Protein | 7 g |
| Carbohydrates | 12.3 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 19.3 g |
| Saturated fat | 2.6 g |
| Sodium | 439 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 246 | 7 g | 12.3 g | 19.3 g | 439 mg |
| Per 100 g | 432 | 12.3 g | 21.6 g | 33.9 g | 770 mg |
Is Traditional Hummus by Ahold healthy?
Traditional Hummus by Ahold has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (439 mg per serving).
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Frequently asked
How many calories are in Traditional Hummus by Ahold?
Traditional Hummus by Ahold has 246 calories per serving (57 g (57 g)).
How much protein is in Traditional Hummus by Ahold?
A serving of Traditional Hummus by Ahold contains 7 g of protein.
How many carbs are in Traditional Hummus by Ahold?
A serving of Traditional Hummus by Ahold has 12.3 g of carbohydrates, including 1.8 g of sugar.