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Traditional Hummus by Boar's Head nutrition facts

286calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

10.7 g

14% of calories

Fat

25 g

76% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

286

for 1 × 2 tbsp

Protein

7.1 g

Carbs

10.7 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates10.7 g
Sugar0 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2867.1 g10.7 g25 g357 mg
Per 100 g1,02125.5 g38.2 g89.3 g1,275 mg

Is Traditional Hummus by Boar's Head healthy?

Traditional Hummus by Boar's Head has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Traditional Hummus by Boar's Head?

Traditional Hummus by Boar's Head has 286 calories per serving (2 tbsp (28 g)).

How much protein is in Traditional Hummus by Boar's Head?

A serving of Traditional Hummus by Boar's Head contains 7.1 g of protein.

How many carbs are in Traditional Hummus by Boar's Head?

A serving of Traditional Hummus by Boar's Head has 10.7 g of carbohydrates, including 0 g of sugar.

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