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Traditional Hummus by Good & Gather nutrition facts

179calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

15% of calories

Carbs

17.9 g

36% of calories

Fat

10.7 g

49% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

179

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

10.7 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories179
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1797.1 g17.9 g10.7 g357 mg
Per 100 g63925.5 g63.9 g38.2 g1,275 mg

Is Traditional Hummus by Good & Gather healthy?

Traditional Hummus by Good & Gather has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Traditional Hummus by Good & Gather?

Traditional Hummus by Good & Gather has 179 calories per serving (2 tbsp (28 g)).

How much protein is in Traditional Hummus by Good & Gather?

A serving of Traditional Hummus by Good & Gather contains 7.1 g of protein.

How many carbs are in Traditional Hummus by Good & Gather?

A serving of Traditional Hummus by Good & Gather has 17.9 g of carbohydrates, including 3.6 g of sugar.

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