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Traditional Hummus by Private Selection nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

10% of calories

Carbs

14.3 g

21% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat21.4 g
Saturated fat1.8 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g14.3 g21.4 g536 mg
Per 100 g89325.5 g51.1 g76.4 g1,914 mg

Is Traditional Hummus by Private Selection healthy?

Traditional Hummus by Private Selection has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Traditional Hummus by Private Selection?

Traditional Hummus by Private Selection has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Traditional Hummus by Private Selection?

A serving of Traditional Hummus by Private Selection contains 7.1 g of protein.

How many carbs are in Traditional Hummus by Private Selection?

A serving of Traditional Hummus by Private Selection has 14.3 g of carbohydrates, including 3.6 g of sugar.

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