Traditional Hummus Snacks Cups by O Organics nutrition facts
Macro breakdown
5.3 g
8% of calories
14 g
22% of calories
19.3 g
69% of calories
Portion calculator
Base serving: 1 container (57 g)
Calories
246
for 1 × 1 container
Protein
5.3 g
Carbs
14 g
Fat
19.3 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
404 mg
Nutrition facts
| Calories | 246 |
| Protein | 5.3 g |
| Carbohydrates | 14 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 19.3 g |
| Saturated fat | 1.8 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (57 g) | 246 | 5.3 g | 14 g | 19.3 g | 404 mg |
| Per 100 g | 432 | 9.2 g | 24.6 g | 33.9 g | 709 mg |
Is Traditional Hummus Snacks Cups by O Organics healthy?
Traditional Hummus Snacks Cups by O Organics has 246 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (404 mg per serving).
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Frequently asked
How many calories are in Traditional Hummus Snacks Cups by O Organics?
Traditional Hummus Snacks Cups by O Organics has 246 calories per serving (1 container (57 g)).
How much protein is in Traditional Hummus Snacks Cups by O Organics?
A serving of Traditional Hummus Snacks Cups by O Organics contains 5.3 g of protein.
How many carbs are in Traditional Hummus Snacks Cups by O Organics?
A serving of Traditional Hummus Snacks Cups by O Organics has 14 g of carbohydrates, including 1.8 g of sugar.