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Traditional Light Flaky Pie Crust Mix by Krusteaz nutrition facts

500calories per 18 g (18 g)

Macro breakdown

Protein

5.6 g

4% of calories

Carbs

50 g

38% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

500

for 1 × 18 g

Protein

5.6 g

Carbs

50 g

Fat

33.3 g

Fibre

5.6 g

Sugar

5.6 g

Sodium

528 mg

Nutrition facts

Calories500
Protein5.6 g
Carbohydrates50 g
Sugar5.6 g
Fibre5.6 g
Fat33.3 g
Saturated fat16.7 g
Sodium528 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)5005.6 g50 g33.3 g528 mg
Per 100 g2,77830.9 g277.8 g185 g2,933 mg

Is Traditional Light Flaky Pie Crust Mix by Krusteaz healthy?

Traditional Light Flaky Pie Crust Mix by Krusteaz has 500 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Traditional Light Flaky Pie Crust Mix by Krusteaz?

Traditional Light Flaky Pie Crust Mix by Krusteaz has 500 calories per serving (18 g (18 g)).

How much protein is in Traditional Light Flaky Pie Crust Mix by Krusteaz?

A serving of Traditional Light Flaky Pie Crust Mix by Krusteaz contains 5.6 g of protein.

How many carbs are in Traditional Light Flaky Pie Crust Mix by Krusteaz?

A serving of Traditional Light Flaky Pie Crust Mix by Krusteaz has 50 g of carbohydrates, including 5.6 g of sugar.

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