MunchMate
Grocery

Traditional Roast Beef by Lower Foods nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

63% of calories

Carbs

3.6 g

11% of calories

Fat

3.6 g

26% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

19.6 g

Carbs

3.6 g

Fat

3.6 g

Fibre

0 g

Sugar

0 g

Sodium

786 mg

Nutrition facts

Calories125
Protein19.6 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat3.6 g
Saturated fat0.9 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)12519.6 g3.6 g3.6 g786 mg
Per 100 g22335 g6.4 g6.4 g1,404 mg

Is Traditional Roast Beef by Lower Foods healthy?

Traditional Roast Beef by Lower Foods has 125 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (786 mg per serving).

Track Traditional Roast Beef by Lower Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Traditional Roast Beef by Lower Foods?

Traditional Roast Beef by Lower Foods has 125 calories per serving (56 g (56 g)).

How much protein is in Traditional Roast Beef by Lower Foods?

A serving of Traditional Roast Beef by Lower Foods contains 19.6 g of protein.

How many carbs are in Traditional Roast Beef by Lower Foods?

A serving of Traditional Roast Beef by Lower Foods has 3.6 g of carbohydrates, including 0 g of sugar.

Track Traditional Roast Bee… in MunchMate