Traditional Salsa by Spartan nutrition facts
30calories per 2 tbsp (33 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
6.1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Servings
Calories
30
for 1 × 2 tbsp
Protein
0 g
Carbs
6.1 g
Fat
0 g
Fibre
3 g
Sugar
6.1 g
Sodium
758 mg
Nutrition facts
| Calories | 30 |
| Protein | 0 g |
| Carbohydrates | 6.1 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 758 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 30 | 0 g | 6.1 g | 0 g | 758 mg |
| Per 100 g | 91 | 0 g | 18.4 g | 0 g | 2,297 mg |
Is Traditional Salsa by Spartan healthy?
Traditional Salsa by Spartan has 30 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (758 mg per serving).
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Frequently asked
How many calories are in Traditional Salsa by Spartan?
Traditional Salsa by Spartan has 30 calories per serving (2 tbsp (33 g)).
How much protein is in Traditional Salsa by Spartan?
A serving of Traditional Salsa by Spartan contains 0 g of protein.
How many carbs are in Traditional Salsa by Spartan?
A serving of Traditional Salsa by Spartan has 6.1 g of carbohydrates, including 6.1 g of sugar.