Traditional Toast by Shoprite nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

66.7 g

63% of calories

Fat

13.3 g

28% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

10 g

Carbs

66.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1000 mg

Nutrition facts

Calories	433
Protein	10 g
Carbohydrates	66.7 g
Sugar	3.3 g
Fibre	3.3 g
Fat	13.3 g
Saturated fat	3.3 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	433	10 g	66.7 g	13.3 g	1,000 mg
Per 100 g	1,443	33.3 g	222.3 g	44.3 g	3,333 mg

Is Traditional Toast by Shoprite healthy?

Traditional Toast by Shoprite has 433 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Traditional Toast by Shoprite?

Traditional Toast by Shoprite has 433 calories per serving (30 g (30 g)).

How much protein is in Traditional Toast by Shoprite?

A serving of Traditional Toast by Shoprite contains 10 g of protein.

How many carbs are in Traditional Toast by Shoprite?

A serving of Traditional Toast by Shoprite has 66.7 g of carbohydrates, including 3.3 g of sugar.

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