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Traditional Trail Mix by Meijer nutrition facts

464calories per 3 tbsp (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

46.4 g

37% of calories

Fat

28.6 g

51% of calories

Portion calculator

Base serving: 3 tbsp (28 g)

Servings

Calories

464

for 1 × 3 tbsp

Protein

14.3 g

Carbs

46.4 g

Fat

28.6 g

Fibre

3.6 g

Sugar

32.1 g

Sodium

179 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates46.4 g
Sugar32.1 g
Fibre3.6 g
Fat28.6 g
Saturated fat7.1 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (28 g)46414.3 g46.4 g28.6 g179 mg
Per 100 g1,65751.1 g165.7 g102.1 g639 mg

Is Traditional Trail Mix by Meijer healthy?

Traditional Trail Mix by Meijer has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Traditional Trail Mix by Meijer?

Traditional Trail Mix by Meijer has 464 calories per serving (3 tbsp (28 g)).

How much protein is in Traditional Trail Mix by Meijer?

A serving of Traditional Trail Mix by Meijer contains 14.3 g of protein.

How many carbs are in Traditional Trail Mix by Meijer?

A serving of Traditional Trail Mix by Meijer has 46.4 g of carbohydrates, including 32.1 g of sugar.

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