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Traditional Trail Mix by Meijer nutrition facts

467calories per 3 tbsp (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

50 g

41% of calories

Fat

26.7 g

49% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

467

for 1 × 3 tbsp

Protein

13.3 g

Carbs

50 g

Fat

26.7 g

Fibre

6.7 g

Sugar

40 g

Sodium

1370 mg

Nutrition facts

Calories467
Protein13.3 g
Carbohydrates50 g
Sugar40 g
Fibre6.7 g
Fat26.7 g
Saturated fat5 g
Sodium1,370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)46713.3 g50 g26.7 g1,370 mg
Per 100 g1,55744.3 g166.7 g89 g4,567 mg

Is Traditional Trail Mix by Meijer healthy?

Traditional Trail Mix by Meijer has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Traditional Trail Mix by Meijer?

Traditional Trail Mix by Meijer has 467 calories per serving (3 tbsp (30 g)).

How much protein is in Traditional Trail Mix by Meijer?

A serving of Traditional Trail Mix by Meijer contains 13.3 g of protein.

How many carbs are in Traditional Trail Mix by Meijer?

A serving of Traditional Trail Mix by Meijer has 50 g of carbohydrates, including 40 g of sugar.

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