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Trail Bologna by El Sol Brands nutrition facts

200calories per 55 g (55 g)

Macro breakdown

Protein

14.6 g

30% of calories

Carbs

1.8 g

4% of calories

Fat

14.6 g

67% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

200

for 1 × 55 g

Protein

14.6 g

Carbs

1.8 g

Fat

14.6 g

Fibre

0 g

Sugar

1.8 g

Sodium

818 mg

Nutrition facts

Calories200
Protein14.6 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat14.6 g
Saturated fat4.6 g
Sodium818 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)20014.6 g1.8 g14.6 g818 mg
Per 100 g36426.5 g3.3 g26.5 g1,487 mg

Is Trail Bologna by El Sol Brands healthy?

Trail Bologna by El Sol Brands has 200 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (818 mg per serving).

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Frequently asked

How many calories are in Trail Bologna by El Sol Brands?

Trail Bologna by El Sol Brands has 200 calories per serving (55 g (55 g)).

How much protein is in Trail Bologna by El Sol Brands?

A serving of Trail Bologna by El Sol Brands contains 14.6 g of protein.

How many carbs are in Trail Bologna by El Sol Brands?

A serving of Trail Bologna by El Sol Brands has 1.8 g of carbohydrates, including 1.8 g of sugar.

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