Trail Mix by Ann's House nutrition facts
536calories per 3 tbsp (28 g)
Macro breakdown
Protein
14.3 g
10% of calories
Carbs
42.9 g
29% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
536
for 1 × 3 tbsp
Protein
14.3 g
Carbs
42.9 g
Fat
39.3 g
Fibre
7.1 g
Sugar
25 g
Sodium
393 mg
Nutrition facts
| Calories | 536 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 10.7 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 536 | 14.3 g | 42.9 g | 39.3 g | 393 mg |
| Per 100 g | 1,914 | 51.1 g | 153.2 g | 140.4 g | 1,404 mg |
Is Trail Mix by Ann's House healthy?
Trail Mix by Ann's House has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Trail Mix by Ann's House in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Trail Mix by Ann's House?
Trail Mix by Ann's House has 536 calories per serving (3 tbsp (28 g)).
How much protein is in Trail Mix by Ann's House?
A serving of Trail Mix by Ann's House contains 14.3 g of protein.
How many carbs are in Trail Mix by Ann's House?
A serving of Trail Mix by Ann's House has 42.9 g of carbohydrates, including 25 g of sugar.