Trail Mix by Ann's House nutrition facts
533calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
46.7 g
34% of calories
Fat
36.7 g
59% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
533
for 1 × 0.25 cup
Protein
10 g
Carbs
46.7 g
Fat
36.7 g
Fibre
6.7 g
Sugar
30 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 36.7 g |
| Saturated fat | 8.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 10 g | 46.7 g | 36.7 g | 0 mg |
| Per 100 g | 1,777 | 33.3 g | 155.7 g | 122.3 g | 0 mg |
Is Trail Mix by Ann's House healthy?
Trail Mix by Ann's House has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Ann's House?
Trail Mix by Ann's House has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Trail Mix by Ann's House?
A serving of Trail Mix by Ann's House contains 10 g of protein.
How many carbs are in Trail Mix by Ann's House?
A serving of Trail Mix by Ann's House has 46.7 g of carbohydrates, including 30 g of sugar.