Trail Mix by Best Choice nutrition facts
500calories per 3 tbsp (28 g)
Macro breakdown
Protein
14.3 g
11% of calories
Carbs
46.4 g
35% of calories
Fat
32.1 g
54% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
500
for 1 × 3 tbsp
Protein
14.3 g
Carbs
46.4 g
Fat
32.1 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 46.4 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 7.1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 500 | 14.3 g | 46.4 g | 32.1 g | 250 mg |
| Per 100 g | 1,786 | 51.1 g | 165.7 g | 114.6 g | 893 mg |
Is Trail Mix by Best Choice healthy?
Trail Mix by Best Choice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Best Choice?
Trail Mix by Best Choice has 500 calories per serving (3 tbsp (28 g)).
How much protein is in Trail Mix by Best Choice?
A serving of Trail Mix by Best Choice contains 14.3 g of protein.
How many carbs are in Trail Mix by Best Choice?
A serving of Trail Mix by Best Choice has 46.4 g of carbohydrates, including 35.7 g of sugar.