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Trail Mix by Essential Everyday nutrition facts

556calories per 27 g (27 g)

Macro breakdown

Protein

14.8 g

11% of calories

Carbs

40.7 g

29% of calories

Fat

37 g

60% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

556

for 1 × 27 g

Protein

14.8 g

Carbs

40.7 g

Fat

37 g

Fibre

3.7 g

Sugar

11.1 g

Sodium

630 mg

Nutrition facts

Calories556
Protein14.8 g
Carbohydrates40.7 g
Sugar11.1 g
Fibre3.7 g
Fat37 g
Saturated fat5.6 g
Sodium630 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 27 g (27 g)55614.8 g40.7 g37 g630 mg
Per 100 g2,05954.8 g150.7 g137 g2,333 mg

Is Trail Mix by Essential Everyday healthy?

Trail Mix by Essential Everyday has 556 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Essential Everyday?

Trail Mix by Essential Everyday has 556 calories per serving (27 g (27 g)).

How much protein is in Trail Mix by Essential Everyday?

A serving of Trail Mix by Essential Everyday contains 14.8 g of protein.

How many carbs are in Trail Mix by Essential Everyday?

A serving of Trail Mix by Essential Everyday has 40.7 g of carbohydrates, including 11.1 g of sugar.

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