Trail Mix by Food Lion nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
60.7 g
52% of calories
Fat
21.4 g
42% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
21.4 g
Fibre
3.6 g
Sugar
46.4 g
Sodium
125 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 46.4 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 7.1 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 60.7 g | 21.4 g | 125 mg |
| Per 100 g | 1,532 | 25.5 g | 216.8 g | 76.4 g | 446 mg |
Is Trail Mix by Food Lion healthy?
Trail Mix by Food Lion has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Food Lion?
Trail Mix by Food Lion has 429 calories per serving (28 g (28 g)).
How much protein is in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion contains 7.1 g of protein.
How many carbs are in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion has 60.7 g of carbohydrates, including 46.4 g of sugar.