Trail Mix by Food Lion nutrition facts
483calories per 29 g (29 g)
Macro breakdown
Protein
10.3 g
8% of calories
Carbs
55.2 g
43% of calories
Fat
27.6 g
49% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
483
for 1 × 29 g
Protein
10.3 g
Carbs
55.2 g
Fat
27.6 g
Fibre
3.4 g
Sugar
44.8 g
Sodium
172 mg
Nutrition facts
| Calories | 483 |
| Protein | 10.3 g |
| Carbohydrates | 55.2 g |
| Sugar | 44.8 g |
| Fibre | 3.4 g |
| Fat | 27.6 g |
| Saturated fat | 12.1 g |
| Sodium | 172 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 10.3 g | 55.2 g | 27.6 g | 172 mg |
| Per 100 g | 1,666 | 35.5 g | 190.3 g | 95.2 g | 593 mg |
Is Trail Mix by Food Lion healthy?
Trail Mix by Food Lion has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Food Lion?
Trail Mix by Food Lion has 483 calories per serving (29 g (29 g)).
How much protein is in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion contains 10.3 g of protein.
How many carbs are in Trail Mix by Food Lion?
A serving of Trail Mix by Food Lion has 55.2 g of carbohydrates, including 44.8 g of sugar.