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Trail Mix by Food Lion nutrition facts

448calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

65.5 g

55% of calories

Fat

20.7 g

39% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

448

for 1 × 29 g

Protein

6.9 g

Carbs

65.5 g

Fat

20.7 g

Fibre

3.4 g

Sugar

58.6 g

Sodium

86 mg

Nutrition facts

Calories448
Protein6.9 g
Carbohydrates65.5 g
Sugar58.6 g
Fibre3.4 g
Fat20.7 g
Saturated fat8.6 g
Sodium86 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4486.9 g65.5 g20.7 g86 mg
Per 100 g1,54523.8 g225.9 g71.4 g297 mg

Is Trail Mix by Food Lion healthy?

Trail Mix by Food Lion has 448 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (59 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Food Lion?

Trail Mix by Food Lion has 448 calories per serving (29 g (29 g)).

How much protein is in Trail Mix by Food Lion?

A serving of Trail Mix by Food Lion contains 6.9 g of protein.

How many carbs are in Trail Mix by Food Lion?

A serving of Trail Mix by Food Lion has 65.5 g of carbohydrates, including 58.6 g of sugar.

Track Trail Mix by Food Lion in MunchMate