Trail Mix by Giant Eagle nutrition facts
488calories per 43 g (43 g)
Macro breakdown
Protein
11.6 g
9% of calories
Carbs
51.2 g
39% of calories
Fat
30.2 g
52% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
488
for 1 × 43 g
Protein
11.6 g
Carbs
51.2 g
Fat
30.2 g
Fibre
7 g
Sugar
37.2 g
Sodium
198 mg
Nutrition facts
| Calories | 488 |
| Protein | 11.6 g |
| Carbohydrates | 51.2 g |
| Sugar | 37.2 g |
| Fibre | 7 g |
| Fat | 30.2 g |
| Saturated fat | 5.8 g |
| Sodium | 198 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 488 | 11.6 g | 51.2 g | 30.2 g | 198 mg |
| Per 100 g | 1,135 | 27 g | 119.1 g | 70.2 g | 460 mg |
Is Trail Mix by Giant Eagle healthy?
Trail Mix by Giant Eagle has 488 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Giant Eagle?
Trail Mix by Giant Eagle has 488 calories per serving (43 g (43 g)).
How much protein is in Trail Mix by Giant Eagle?
A serving of Trail Mix by Giant Eagle contains 11.6 g of protein.
How many carbs are in Trail Mix by Giant Eagle?
A serving of Trail Mix by Giant Eagle has 51.2 g of carbohydrates, including 37.2 g of sugar.