Trail Mix by Good & Gather nutrition facts
Macro breakdown
9.5 g
7% of calories
57.1 g
44% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 1 package (42 g)
Calories
524
for 1 × 1 package
Protein
9.5 g
Carbs
57.1 g
Fat
28.6 g
Fibre
2.4 g
Sugar
38.1 g
Sodium
274 mg
Nutrition facts
| Calories | 524 |
| Protein | 9.5 g |
| Carbohydrates | 57.1 g |
| Sugar | 38.1 g |
| Fibre | 2.4 g |
| Fat | 28.6 g |
| Saturated fat | 9.5 g |
| Sodium | 274 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (42 g) | 524 | 9.5 g | 57.1 g | 28.6 g | 274 mg |
| Per 100 g | 1,248 | 22.7 g | 136 g | 68.1 g | 652 mg |
Is Trail Mix by Good & Gather healthy?
Trail Mix by Good & Gather has 524 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (274 mg per serving).
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Frequently asked
How many calories are in Trail Mix by Good & Gather?
Trail Mix by Good & Gather has 524 calories per serving (1 package (42 g)).
How much protein is in Trail Mix by Good & Gather?
A serving of Trail Mix by Good & Gather contains 9.5 g of protein.
How many carbs are in Trail Mix by Good & Gather?
A serving of Trail Mix by Good & Gather has 57.1 g of carbohydrates, including 38.1 g of sugar.