Trail Mix by Kroger nutrition facts
467calories per 0.25 cup (30 g)
Macro breakdown
Protein
13.3 g
10% of calories
Carbs
46.7 g
37% of calories
Fat
30 g
53% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
467
for 1 × 0.25 cup
Protein
13.3 g
Carbs
46.7 g
Fat
30 g
Fibre
6.7 g
Sugar
30 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 467 | 13.3 g | 46.7 g | 30 g | 0 mg |
| Per 100 g | 1,557 | 44.3 g | 155.7 g | 100 g | 0 mg |
Is Trail Mix by Kroger healthy?
Trail Mix by Kroger has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Kroger?
Trail Mix by Kroger has 467 calories per serving (0.25 cup (30 g)).
How much protein is in Trail Mix by Kroger?
A serving of Trail Mix by Kroger contains 13.3 g of protein.
How many carbs are in Trail Mix by Kroger?
A serving of Trail Mix by Kroger has 46.7 g of carbohydrates, including 30 g of sugar.