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Trail Mix by Oberto nutrition facts

474calories per 57 g (57 g)

Macro breakdown

Protein

21 g

16% of calories

Carbs

31.6 g

25% of calories

Fat

33.3 g

59% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

474

for 1 × 57 g

Protein

21 g

Carbs

31.6 g

Fat

33.3 g

Fibre

5.3 g

Sugar

21 g

Sodium

246 mg

Nutrition facts

Calories474
Protein21 g
Carbohydrates31.6 g
Sugar21 g
Fibre5.3 g
Fat33.3 g
Saturated fat7.9 g
Sodium246 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)47421 g31.6 g33.3 g246 mg
Per 100 g83236.8 g55.4 g58.4 g432 mg

Is Trail Mix by Oberto healthy?

Trail Mix by Oberto has 474 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Oberto?

Trail Mix by Oberto has 474 calories per serving (57 g (57 g)).

How much protein is in Trail Mix by Oberto?

A serving of Trail Mix by Oberto contains 21 g of protein.

How many carbs are in Trail Mix by Oberto?

A serving of Trail Mix by Oberto has 31.6 g of carbohydrates, including 21 g of sugar.

Track Trail Mix by Oberto in MunchMate