MunchMate
Grocery

Trail Mix by Raley's nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

53.3 g

45% of calories

Fat

23.3 g

44% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

13.3 g

Carbs

53.3 g

Fat

23.3 g

Fibre

6.7 g

Sugar

30 g

Sodium

300 mg

Nutrition facts

Calories433
Protein13.3 g
Carbohydrates53.3 g
Sugar30 g
Fibre6.7 g
Fat23.3 g
Saturated fat1.7 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)43313.3 g53.3 g23.3 g300 mg
Per 100 g1,44344.3 g177.7 g77.7 g1,000 mg

Is Trail Mix by Raley's healthy?

Trail Mix by Raley's has 433 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Trail Mix by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Trail Mix by Raley's?

Trail Mix by Raley's has 433 calories per serving (30 g (30 g)).

How much protein is in Trail Mix by Raley's?

A serving of Trail Mix by Raley's contains 13.3 g of protein.

How many carbs are in Trail Mix by Raley's?

A serving of Trail Mix by Raley's has 53.3 g of carbohydrates, including 30 g of sugar.

Track Trail Mix by Raley's in MunchMate