Trail Mix by Second Nature nutrition facts
571calories per 1 onz (28 g)
Macro breakdown
Protein
14.3 g
10% of calories
Carbs
42.9 g
29% of calories
Fat
39.3 g
61% of calories
Portion calculator
Base serving: 1 onz (28 g)
Servings
Calories
571
for 1 × 1 onz
Protein
14.3 g
Carbs
42.9 g
Fat
39.3 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
446 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 14.3 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 onz (28 g) | 571 | 14.3 g | 42.9 g | 39.3 g | 446 mg |
| Per 100 g | 2,039 | 51.1 g | 153.2 g | 140.4 g | 1,593 mg |
Is Trail Mix by Second Nature healthy?
Trail Mix by Second Nature has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix by Second Nature?
Trail Mix by Second Nature has 571 calories per serving (1 onz (28 g)).
How much protein is in Trail Mix by Second Nature?
A serving of Trail Mix by Second Nature contains 14.3 g of protein.
How many carbs are in Trail Mix by Second Nature?
A serving of Trail Mix by Second Nature has 42.9 g of carbohydrates, including 32.1 g of sugar.