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Trail Mix by Signature Select nutrition facts

529calories per 0.25 cup (34 g)

Macro breakdown

Protein

14.7 g

10% of calories

Carbs

47.1 g

33% of calories

Fat

35.3 g

56% of calories

Portion calculator

Base serving: 0.25 cup (34 g)

Servings

Calories

529

for 1 × 0.25 cup

Protein

14.7 g

Carbs

47.1 g

Fat

35.3 g

Fibre

5.9 g

Sugar

32.4 g

Sodium

221 mg

Nutrition facts

Calories529
Protein14.7 g
Carbohydrates47.1 g
Sugar32.4 g
Fibre5.9 g
Fat35.3 g
Saturated fat8.8 g
Sodium221 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (34 g)52914.7 g47.1 g35.3 g221 mg
Per 100 g1,55643.2 g138.5 g103.8 g650 mg

Is Trail Mix by Signature Select healthy?

Trail Mix by Signature Select has 529 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Signature Select?

Trail Mix by Signature Select has 529 calories per serving (0.25 cup (34 g)).

How much protein is in Trail Mix by Signature Select?

A serving of Trail Mix by Signature Select contains 14.7 g of protein.

How many carbs are in Trail Mix by Signature Select?

A serving of Trail Mix by Signature Select has 47.1 g of carbohydrates, including 32.4 g of sugar.

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