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Trail Mix by Signature Select nutrition facts

500calories per 34 g (34 g)

Macro breakdown

Protein

14.7 g

11% of calories

Carbs

47.1 g

35% of calories

Fat

32.4 g

54% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

500

for 1 × 34 g

Protein

14.7 g

Carbs

47.1 g

Fat

32.4 g

Fibre

5.9 g

Sugar

5.9 g

Sodium

412 mg

Nutrition facts

Calories500
Protein14.7 g
Carbohydrates47.1 g
Sugar5.9 g
Fibre5.9 g
Fat32.4 g
Saturated fat4.4 g
Sodium412 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)50014.7 g47.1 g32.4 g412 mg
Per 100 g1,47143.2 g138.5 g95.3 g1,212 mg

Is Trail Mix by Signature Select healthy?

Trail Mix by Signature Select has 500 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix by Signature Select?

Trail Mix by Signature Select has 500 calories per serving (34 g (34 g)).

How much protein is in Trail Mix by Signature Select?

A serving of Trail Mix by Signature Select contains 14.7 g of protein.

How many carbs are in Trail Mix by Signature Select?

A serving of Trail Mix by Signature Select has 47.1 g of carbohydrates, including 5.9 g of sugar.

Track Trail Mix by Signatur… in MunchMate