Trail Mix, Caramel Cashew by Ahold nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

43.3 g

33% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

13.3 g

Carbs

43.3 g

Fat

33.3 g

Fibre

3.3 g

Sugar

30 g

Sodium

267 mg

Nutrition facts

Calories	533
Protein	13.3 g
Carbohydrates	43.3 g
Sugar	30 g
Fibre	3.3 g
Fat	33.3 g
Saturated fat	10 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	533	13.3 g	43.3 g	33.3 g	267 mg
Per 100 g	1,777	44.3 g	144.3 g	111 g	890 mg

Is Trail Mix, Caramel Cashew by Ahold healthy?

Trail Mix, Caramel Cashew by Ahold has 533 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix, Caramel Cashew by Ahold?

Trail Mix, Caramel Cashew by Ahold has 533 calories per serving (30 g (30 g)).

How much protein is in Trail Mix, Caramel Cashew by Ahold?

A serving of Trail Mix, Caramel Cashew by Ahold contains 13.3 g of protein.

How many carbs are in Trail Mix, Caramel Cashew by Ahold?

A serving of Trail Mix, Caramel Cashew by Ahold has 43.3 g of carbohydrates, including 30 g of sugar.

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