Trail Mix Chewy Bars, Fruit and Nut by Tops nutrition facts
Macro breakdown
8.6 g
8% of calories
68.6 g
67% of calories
11.4 g
25% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
400
for 1 × 35 g
Protein
8.6 g
Carbs
68.6 g
Fat
11.4 g
Fibre
2.9 g
Sugar
45.7 g
Sodium
243 mg
Nutrition facts
| Calories | 400 |
| Protein | 8.6 g |
| Carbohydrates | 68.6 g |
| Sugar | 45.7 g |
| Fibre | 2.9 g |
| Fat | 11.4 g |
| Saturated fat | 1.4 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 400 | 8.6 g | 68.6 g | 11.4 g | 243 mg |
| Per 100 g | 1,143 | 24.5 g | 196 g | 32.6 g | 694 mg |
Is Trail Mix Chewy Bars, Fruit and Nut by Tops healthy?
Trail Mix Chewy Bars, Fruit and Nut by Tops has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix Chewy Bars, Fruit and Nut by Tops?
Trail Mix Chewy Bars, Fruit and Nut by Tops has 400 calories per serving (35 g (35 g)).
How much protein is in Trail Mix Chewy Bars, Fruit and Nut by Tops?
A serving of Trail Mix Chewy Bars, Fruit and Nut by Tops contains 8.6 g of protein.
How many carbs are in Trail Mix Chewy Bars, Fruit and Nut by Tops?
A serving of Trail Mix Chewy Bars, Fruit and Nut by Tops has 68.6 g of carbohydrates, including 45.7 g of sugar.