Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold nutrition facts
Macro breakdown
8.6 g
8% of calories
68.6 g
63% of calories
14.3 g
29% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
429
for 1 × 1 bar
Protein
8.6 g
Carbs
68.6 g
Fat
14.3 g
Fibre
5.7 g
Sugar
31.4 g
Sodium
129 mg
Nutrition facts
| Calories | 429 |
| Protein | 8.6 g |
| Carbohydrates | 68.6 g |
| Sugar | 31.4 g |
| Fibre | 5.7 g |
| Fat | 14.3 g |
| Saturated fat | 1.4 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 429 | 8.6 g | 68.6 g | 14.3 g | 129 mg |
| Per 100 g | 1,226 | 24.5 g | 196 g | 40.9 g | 369 mg |
Is Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold healthy?
Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold has 429 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold?
Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold has 429 calories per serving (1 bar (35 g)).
How much protein is in Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold?
A serving of Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold contains 8.6 g of protein.
How many carbs are in Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold?
A serving of Trail Mix Chewy Granola Bars, Fruit & Nut by Ahold has 68.6 g of carbohydrates, including 31.4 g of sugar.