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Trail Mix, Choco-nut by Valued Naturals nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

25 g

15% of calories

Carbs

57.1 g

35% of calories

Fat

35.7 g

49% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

25 g

Carbs

57.1 g

Fat

35.7 g

Fibre

10.7 g

Sugar

32.1 g

Sodium

339 mg

Nutrition facts

Calories679
Protein25 g
Carbohydrates57.1 g
Sugar32.1 g
Fibre10.7 g
Fat35.7 g
Saturated fat7.1 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)67925 g57.1 g35.7 g339 mg
Per 100 g2,42589.3 g203.9 g127.5 g1,211 mg

Is Trail Mix, Choco-nut by Valued Naturals healthy?

Trail Mix, Choco-nut by Valued Naturals has 679 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix, Choco-nut by Valued Naturals?

Trail Mix, Choco-nut by Valued Naturals has 679 calories per serving (28 g (28 g)).

How much protein is in Trail Mix, Choco-nut by Valued Naturals?

A serving of Trail Mix, Choco-nut by Valued Naturals contains 25 g of protein.

How many carbs are in Trail Mix, Choco-nut by Valued Naturals?

A serving of Trail Mix, Choco-nut by Valued Naturals has 57.1 g of carbohydrates, including 32.1 g of sugar.

Track Trail Mix, Choco-nut … in MunchMate