Trail Mix Fruit & Nut by Food Lion nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

70 g

63% of calories

Fat

15 g

31% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

6.7 g

Carbs

70 g

Fat

15 g

Fibre

3.3 g

Sugar

53.3 g

Sodium

100 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	70 g
Sugar	53.3 g
Fibre	3.3 g
Fat	15 g
Saturated fat	6.7 g
Sodium	100 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	400	6.7 g	70 g	15 g	100 mg
Per 100 g	1,333	22.2 g	233.3 g	50 g	333 mg

Is Trail Mix Fruit & Nut by Food Lion healthy?

Trail Mix Fruit & Nut by Food Lion has 400 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix Fruit & Nut by Food Lion?

Trail Mix Fruit & Nut by Food Lion has 400 calories per serving (30 g (30 g)).

How much protein is in Trail Mix Fruit & Nut by Food Lion?

A serving of Trail Mix Fruit & Nut by Food Lion contains 6.7 g of protein.

How many carbs are in Trail Mix Fruit & Nut by Food Lion?

A serving of Trail Mix Fruit & Nut by Food Lion has 70 g of carbohydrates, including 53.3 g of sugar.

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