Trail Mix Nut & Chocolate by Planters nutrition facts
Macro breakdown
14.3 g
11% of calories
48.2 g
36% of calories
32.1 g
54% of calories
Portion calculator
Base serving: 1 pack (56 g)
Calories
518
for 1 × 1 pack
Protein
14.3 g
Carbs
48.2 g
Fat
32.1 g
Fibre
5.4 g
Sugar
39.3 g
Sodium
27 mg
Nutrition facts
| Calories | 518 |
| Protein | 14.3 g |
| Carbohydrates | 48.2 g |
| Sugar | 39.3 g |
| Fibre | 5.4 g |
| Fat | 32.1 g |
| Saturated fat | 8 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (56 g) | 518 | 14.3 g | 48.2 g | 32.1 g | 27 mg |
| Per 100 g | 925 | 25.5 g | 86.1 g | 57.3 g | 48 mg |
Is Trail Mix Nut & Chocolate by Planters healthy?
Trail Mix Nut & Chocolate by Planters has 518 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Trail Mix Nut & Chocolate by Planters?
Trail Mix Nut & Chocolate by Planters has 518 calories per serving (1 pack (56 g)).
How much protein is in Trail Mix Nut & Chocolate by Planters?
A serving of Trail Mix Nut & Chocolate by Planters contains 14.3 g of protein.
How many carbs are in Trail Mix Nut & Chocolate by Planters?
A serving of Trail Mix Nut & Chocolate by Planters has 48.2 g of carbohydrates, including 39.3 g of sugar.