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Trail Mix Peanut Butter Cup by Iga nutrition facts

567calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

11% of calories

Carbs

40 g

27% of calories

Fat

40 g

61% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

567

for 1 × 30 g

Protein

16.7 g

Carbs

40 g

Fat

40 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

283 mg

Nutrition facts

Calories567
Protein16.7 g
Carbohydrates40 g
Sugar33.3 g
Fibre6.7 g
Fat40 g
Saturated fat13.3 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)56716.7 g40 g40 g283 mg
Per 100 g1,89055.7 g133.3 g133.3 g943 mg

Is Trail Mix Peanut Butter Cup by Iga healthy?

Trail Mix Peanut Butter Cup by Iga has 567 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix Peanut Butter Cup by Iga?

Trail Mix Peanut Butter Cup by Iga has 567 calories per serving (30 g (30 g)).

How much protein is in Trail Mix Peanut Butter Cup by Iga?

A serving of Trail Mix Peanut Butter Cup by Iga contains 16.7 g of protein.

How many carbs are in Trail Mix Peanut Butter Cup by Iga?

A serving of Trail Mix Peanut Butter Cup by Iga has 40 g of carbohydrates, including 33.3 g of sugar.

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