Trail Mix Southwest by Best Choice nutrition facts
Macro breakdown
11.5 g
9% of calories
50 g
41% of calories
26.9 g
50% of calories
Portion calculator
Base serving: 0.25 cup (26 g)
Calories
500
for 1 × 0.25 cup
Protein
11.5 g
Carbs
50 g
Fat
26.9 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
1730 mg
Nutrition facts
| Calories | 500 |
| Protein | 11.5 g |
| Carbohydrates | 50 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 26.9 g |
| Saturated fat | 3.9 g |
| Sodium | 1,730 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (26 g) | 500 | 11.5 g | 50 g | 26.9 g | 1,730 mg |
| Per 100 g | 1,923 | 44.2 g | 192.3 g | 103.5 g | 6,654 mg |
Is Trail Mix Southwest by Best Choice healthy?
Trail Mix Southwest by Best Choice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1730 mg per serving).
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Frequently asked
How many calories are in Trail Mix Southwest by Best Choice?
Trail Mix Southwest by Best Choice has 500 calories per serving (0.25 cup (26 g)).
How much protein is in Trail Mix Southwest by Best Choice?
A serving of Trail Mix Southwest by Best Choice contains 11.5 g of protein.
How many carbs are in Trail Mix Southwest by Best Choice?
A serving of Trail Mix Southwest by Best Choice has 50 g of carbohydrates, including 3.9 g of sugar.