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Trail Mix Spicy Wasabi by Signature Select nutrition facts

515calories per 0.33 cup (33 g)

Macro breakdown

Protein

12.1 g

9% of calories

Carbs

48.5 g

36% of calories

Fat

33.3 g

55% of calories

Portion calculator

Base serving: 0.33 cup (33 g)

Servings

Calories

515

for 1 × 0.33 cup

Protein

12.1 g

Carbs

48.5 g

Fat

33.3 g

Fibre

3 g

Sugar

6.1 g

Sodium

667 mg

Nutrition facts

Calories515
Protein12.1 g
Carbohydrates48.5 g
Sugar6.1 g
Fibre3 g
Fat33.3 g
Saturated fat6.1 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (33 g)51512.1 g48.5 g33.3 g667 mg
Per 100 g1,56136.7 g147 g100.9 g2,021 mg

Is Trail Mix Spicy Wasabi by Signature Select healthy?

Trail Mix Spicy Wasabi by Signature Select has 515 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Trail Mix Spicy Wasabi by Signature Select?

Trail Mix Spicy Wasabi by Signature Select has 515 calories per serving (0.33 cup (33 g)).

How much protein is in Trail Mix Spicy Wasabi by Signature Select?

A serving of Trail Mix Spicy Wasabi by Signature Select contains 12.1 g of protein.

How many carbs are in Trail Mix Spicy Wasabi by Signature Select?

A serving of Trail Mix Spicy Wasabi by Signature Select has 48.5 g of carbohydrates, including 6.1 g of sugar.

Track Trail Mix Spicy Wasab… in MunchMate