Tri-Color Pearl Couscous by Rice Select nutrition facts

375calories per 0.33 cup (50 g)

Macro breakdown

Protein

10.7 g

12% of calories

Carbs

73.2 g

83% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 0.33 cup (50 g)

Servings

Calories

375

for 1 × 0.33 cup

Protein

10.7 g

Carbs

73.2 g

Fat

1.8 g

Fibre

3.6 g

Sugar

1.8 g

Sodium

18 mg

Nutrition facts

Calories	375
Protein	10.7 g
Carbohydrates	73.2 g
Sugar	1.8 g
Fibre	3.6 g
Fat	1.8 g
Saturated fat	0 g
Sodium	18 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (50 g)	375	10.7 g	73.2 g	1.8 g	18 mg
Per 100 g	750	21.4 g	146.4 g	3.6 g	36 mg

Is Tri-Color Pearl Couscous by Rice Select healthy?

Tri-Color Pearl Couscous by Rice Select has 375 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tri-Color Pearl Couscous by Rice Select?

Tri-Color Pearl Couscous by Rice Select has 375 calories per serving (0.33 cup (50 g)).

How much protein is in Tri-Color Pearl Couscous by Rice Select?

A serving of Tri-Color Pearl Couscous by Rice Select contains 10.7 g of protein.

How many carbs are in Tri-Color Pearl Couscous by Rice Select?

A serving of Tri-Color Pearl Couscous by Rice Select has 73.2 g of carbohydrates, including 1.8 g of sugar.

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