Tri-color Quinoa by Hodgson Mill nutrition facts

391calories per 46 g (46 g)

Macro breakdown

Protein

13 g

14% of calories

Carbs

67.4 g

71% of calories

Fat

6.5 g

15% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

391

for 1 × 46 g

Protein

13 g

Carbs

67.4 g

Fat

6.5 g

Fibre

6.5 g

Sugar

6.5 g

Sodium

0 mg

Nutrition facts

Calories	391
Protein	13 g
Carbohydrates	67.4 g
Sugar	6.5 g
Fibre	6.5 g
Fat	6.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 46 g (46 g)	391	13 g	67.4 g	6.5 g	0 mg
Per 100 g	850	28.3 g	146.5 g	14.2 g	0 mg

Is Tri-color Quinoa by Hodgson Mill healthy?

Tri-color Quinoa by Hodgson Mill has 391 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Tri-color Quinoa by Hodgson Mill?

Tri-color Quinoa by Hodgson Mill has 391 calories per serving (46 g (46 g)).

How much protein is in Tri-color Quinoa by Hodgson Mill?

A serving of Tri-color Quinoa by Hodgson Mill contains 13 g of protein.

How many carbs are in Tri-color Quinoa by Hodgson Mill?

A serving of Tri-color Quinoa by Hodgson Mill has 67.4 g of carbohydrates, including 6.5 g of sugar.

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