Tri-color Quinoa by Valued Naturals nutrition facts

381calories per 42 g (42 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

71.4 g

72% of calories

Fat

6 g

14% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

381

for 1 × 42 g

Protein

14.3 g

Carbs

71.4 g

Fat

6 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

0 mg

Nutrition facts

Calories	381
Protein	14.3 g
Carbohydrates	71.4 g
Sugar	7.1 g
Fibre	7.1 g
Fat	6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	381	14.3 g	71.4 g	6 g	0 mg
Per 100 g	907	34 g	170 g	14.2 g	0 mg

Is Tri-color Quinoa by Valued Naturals healthy?

Tri-color Quinoa by Valued Naturals has 381 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tri-color Quinoa by Valued Naturals?

Tri-color Quinoa by Valued Naturals has 381 calories per serving (42 g (42 g)).

How much protein is in Tri-color Quinoa by Valued Naturals?

A serving of Tri-color Quinoa by Valued Naturals contains 14.3 g of protein.

How many carbs are in Tri-color Quinoa by Valued Naturals?

A serving of Tri-color Quinoa by Valued Naturals has 71.4 g of carbohydrates, including 7.1 g of sugar.

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