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Triple Berry Fruit Spread by Good & Gather nutrition facts

184calories per 1 tbsp (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

42.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

184

for 1 × 1 tbsp

Protein

0 g

Carbs

42.1 g

Fat

0 g

Fibre

Sugar

36.8 g

Sodium

0 mg

Nutrition facts

Calories184
Protein0 g
Carbohydrates42.1 g
Sugar36.8 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (19 g)1840 g42.1 g0 g0 mg
Per 100 g9680 g221.6 g0 g0 mg

Is Triple Berry Fruit Spread by Good & Gather healthy?

Triple Berry Fruit Spread by Good & Gather has 184 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Triple Berry Fruit Spread by Good & Gather?

Triple Berry Fruit Spread by Good & Gather has 184 calories per serving (1 tbsp (19 g)).

How much protein is in Triple Berry Fruit Spread by Good & Gather?

A serving of Triple Berry Fruit Spread by Good & Gather contains 0 g of protein.

How many carbs are in Triple Berry Fruit Spread by Good & Gather?

A serving of Triple Berry Fruit Spread by Good & Gather has 42.1 g of carbohydrates, including 36.8 g of sugar.

Track Triple Berry Fruit Sp… in MunchMate