MunchMate
Grocery

Triple Washed Romaine Leaf by Raley's nutrition facts

18calories per 4 leave (85 g)

Macro breakdown

Protein

1.2 g

25% of calories

Carbs

3.5 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 leave (85 g)

Servings

Calories

18

for 1 × 4 leave

Protein

1.2 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

6 mg

Nutrition facts

Calories18
Protein1.2 g
Carbohydrates3.5 g
Sugar1.2 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 leave (85 g)181.2 g3.5 g0 g6 mg
Per 100 g211.4 g4.2 g0 g7 mg

Is Triple Washed Romaine Leaf by Raley's healthy?

Triple Washed Romaine Leaf by Raley's has 18 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

Track Triple Washed Romaine Leaf by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Triple Washed Romaine Leaf by Raley's?

Triple Washed Romaine Leaf by Raley's has 18 calories per serving (4 leave (85 g)).

How much protein is in Triple Washed Romaine Leaf by Raley's?

A serving of Triple Washed Romaine Leaf by Raley's contains 1.2 g of protein.

How many carbs are in Triple Washed Romaine Leaf by Raley's?

A serving of Triple Washed Romaine Leaf by Raley's has 3.5 g of carbohydrates, including 1.2 g of sugar.

Track Triple Washed Romaine… in MunchMate